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It's nice to find just what you're looking for. That's what happens when you travel to the capital of Germany and you're faced with Viajaraberlin.com.

is not the typical official website but a very complete guide that includes everything you need to know the city, with first-hand information. Berlin has its own Guggenheim museum of the sausage and the Vitra Design Museum Museum and had a very peculiar one, because of the wall that divided the city and is now history.

addition to providing booking flights and hotels has an interesting section of sightseeing we can recruit from home, including walks, river cruises, city tours by bus, entertainment, cycling and even walking the Third Reich . All this at competitive prices. We recommend an initial approach to the city by the tourist bus, whose ticket we sell online and cheaply.

guide highlights particularly urban transport. We show the best ways to move to the city from both airports. Interestingly urban transport is river with multiple lines.

As bars and restaurants offer us an interesting selection to hit safely. Not lack the essential section views and monuments, along with a selection of the best in town.

Certainly the city guide is comprehensive and should consult, as the place names in German are not always easy to remember. Viajaraberlin.com explains the details of all areas the city.

do not have to buy a paper guide. Now you have everything you need in http://www.viajaraberlin.com/

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VIAJARABERLIN.COM CHEAP CAR RENTAL AT AIRPORT WITH TUALQUILERDECOCHES.COM

CHEAP CAR RENTAL AIRPORT NOW EASIER THAN EVER.

Fly and drive, ie, fly and drive. That's what they do millions of people every day. Not always need a car on arrival but if we need is a good model to locate the best possible price or a cheapie car with the highest quality. The deals are abundant online and you can get lost among so much variety.

The curious thing is, paradoxically, it is possible obtain better prices through intermediaries that booking directly on the websites of famous agencies. What you get is almost always a car agency face much cheaper rate. Incredible but true. We will also have the advantage that we provide the best price. In this case we speak of a serious guarantee.

Another drawback of many agencies is that scorch us with endless menus to finish choosing an airport to catch the vehicle. Now we have at our disposal a new website specialized on hire flights at the airport. It works with major international suppliers as Atesa, Alamo, Budget, Europcar, Avis and Hertz.

If you have never booked a rental car online is that you live in another world. No best possible system to choose what suits us and have the car available to our arrival at an airport. Anyway, have a phone to make reservations with human intermediary to the other side. Just call 902 052 632. Today

does not make much sense to own lengthy car journeys to reach a destination. For example it is ridiculous to go from Andalusia to Germany when we catch a flight supereconómico the outward journey in two hours instead of two and half days. Once picked up our car on arrival to really enjoy the trip. We took off from among spending fuel, tolls, wear on the car and the added risks, with the added attraction that the system around it. Save time and money, so we have more than enough to rent a car whose maintenance does not cost us anything and we'll just throw fuel. So glad to go.

hire airport is a Tualquilerdecoches.com section, which also rents minivans and vans. Indeed they have Twitter and Facebook . Eye because not limited to airports and serve in virtually any location imaginable.

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EFFORT AND MOTIVATION
By Jon Beunza
Life is a" race "in which we learn from first to last day. To a greater or lesser extent, learning from everyone and everything. Charge of experience is a useful and lightweight luggage, a "provisioning" wise. Also, like it or not, how to understand modern society requires us to be competitive. All are objectives, goals, challenges ... In order to deal with all this there are two key words: effort and motivation.
from all this cycling and cyclists know much. Input have chosen this sport and carries an affinity with the effort and sacrifice. Make 100, or 200 miles, up a couple of giants ... is something that is not without more, is not about a day. To achieve this we must prepare, and this forces have a direct involvement with what we do.
To carry all this a little better we need motivation, that inner strength that fills us with desire and enthusiasm to accomplish our goals. We all know that without effort and motivation cycling would be meaningless. We learn to strive for both personal satisfaction of doing better find something we like, and to bring small rewards. The satisfaction of sitting beside the sign at the top of a port, to cross a finish line ... a fleeting glory that only lasts a moment but worth the time spent to get it.
And the School of life and the school of cycling paths are parallel. Be cicicloturista is to be a fighter by nature and that is extremely good. And I ask myself a question, if this country were many more cyclists, "everything would be better? CONTENTS


04.
INTRO 06. NEWS
10. DISPLAY AND PRODUCT
16. OPINION
22. PHYSICAL TRAINING - HEALTH - TECHNICAL
32. Trans ODYSSEY
Between two seas across the Pyrenees
Altimetry: Pailheres and
Jau 50. STARS DOLOMITI DEEP
A
expected return 58. The COLOSSUS: THE YELMO
Welcome to the premier class
64. PEOPLE AND CLUBS
68. LIFE IS A DREAM
Lammersdofer, birthday gift in Austria
72. ROADS Roads

black and white 80. CYCLING TREASURES

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PRO BRACKET 39 17 38



season is over. Gloria, sadness, one step ahead ... everyone has played a role. Some want to forget quickly others prefer to relive every moment. Is it about the end of the season, playing to the inevitable balance, to shout our results. Do not forget to rest and recharge, because here there is no truce and the new season looms next to the last page you calendario.Por We approached a number in which we tried to collect facts, people and moments that have marked a busy year. Contents
06. OPINION
10. TECHNICAL AND HEALTH
12. Cara y Cruz: Igor Anton and Mike Snow
24. INTERVIEWS: Eusebio Unzue, Fabian Cancellara, José Rodríguez
42. The Time to Say Goodbye: José Luis Arrieta, Chechu Rubiera
54. ANALYSIS: The mountain in the Grand Tours
64. MOMENTS AND ACTORS: A photo essay by Tim de Waele
78. PEDALS TIME: Joop Zoetemelk
80. 50 to Sprint: Juanma Garate

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Treasures




A recharged ...
By JonB

Reach fall could be synonymous with a certain sadness for a cyclist. The weather strives to slow down our desire for activity, the days shorten, the weather turns bad, low temperature and plays dress length. If we neglect our body will try to convince us that it's time for a little slumber, to change the game scenario. Good or bad, what you want, simply a question of our wheel has to turn around completely.
Personally I think the fall has a special charm. I can enjoy peaceful days on the bike is still the protagonist, well, nature gives us a unique color
time also plans to give the coconut and implement projects, start thinking about goals face the new season, replenishing with new hopes. And every season is like a fresh start.
Things have to start with yourself believe them and this is the best time to be convinced of this and charge our batteries of excitement and activity. Nothing to take it easy, stay in the activity and enjoy every moment as to where we want to realize the short shorts and jersey in the front row of the closet. CONTENTS


06. NEWS
12. FAIR NEWS
20. OPINION
24. PHYSICAL TRAINING - HEALTH - TECHNICAL
34. ALPS: The inevitable return. The Iseran and Saint Bernards
42. PINARELLO Burguete. Between mountains and friends
50. The COLOSSUS: ARNOSTEGI. A monster of many faces
56. ROADMAP FOR FERROL. A land of contrasts
62. LIFE IS A DREAM. Two great forgotten: Grand Colombier and Mont du Chat
65. PEOPLE AND CLUBS
70.
PROPOSITION 74. PLACES & STORIES. Sant Pere de Rodes and
Litor Circus 80. TREASURES cyclists.

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Why make love in a car?

For

need to change, willing to give life to a boring sexual routine, looking forward to shake, etc.. Making love in a car is a sexual fantasy easily carried out provided you have a car by hand, of course! Inside the car you feel like a bubble, a hideaway from the outside world, protecting us from the gaze the spectators who can swarm around. There are psychiatrists who described the car as an extension of the phallus, so it is not surprising that in him the desire to not delay in making an appearance.

How to make love in a car? First, forget about the Smart, unless we have great talent well hidden contortionist. Secondly, most "comfortable" is the back seat. And finally, we must take into account that the positions are limited, but with the passion of the moment always get to a solution.

few ideas to start

"He on the edge of you seat and straddled over him. The fog will not take long to tarnish the crystals.

-A variant: he in the edge of your seat and you sitting on his back. Enjoy a unique landscape of your curves and you can lean over the front seats.

-For the more delicate: face to face, his knees on the ground as you lean in the back seat with his legs in the front seat headrests. Beware of rubbing the upholstery slip could leave ugly marks on the knees of your partner. If heaven and temperature allow, and you are in an unfrequented place, you can also try on the hood.

The appropriate clothing to make love in the car

is true that a hot parentheses no such program and that spontaneity is precisely what makes it more appreciated. However, if we already have in mind a break from this class, you have to choose the right clothes. Nothing rub fabrics, socks, pants too tight or tied behind the back tees. Keep it simple: wear a dress or a skirt with nothing underneath for the more outgoing.

best to

love in a car

"Freedom, the hands down, the bodies that tremble and seek to return to the novelty of the first meetings.

"The trickle of change and complicity: the excitation increases from the first touch.

"The desire and pleasure, arriving as the bodies are heated and drunk the place, atmosphere and life is continuing outside.

Worst of making love in a car

"We have to wait until the car is off. To amuse you can masturbate each other, but in Halt all you can to not suffer any accident fool.

"Watch no injures a body part doing a bad move during an acrobatic position.

courtesy of enfemenino.com /

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the most famous

Frandula with (Eilada Ulloa)

La Bachata, Merengue and Reggaeton are the most prevalent genres Cibao stations, great artists are at the pinnacle of his career between them we have:

Hector Acosta native of the province Monsignor Nouel (Bonao) who with his latest song is acclaimed by the listener, all their songs are popular nationally and internationally.

Another super glued the great artists is nothing more and nothing less than the heartthrob of merengue Eddy Herrera, who with his special touch of romantic themes can draw attention not only of the women also the gentlemen who delight in her new song "I lost everything."

Every day more we convince ourselves that bachata is essential to the taste of people who enjoy this genre, the voice of a prince such as Frank Sinatra, which has a Santiaguero public acceptance and throughout the country.

But Reggaeton could not miss a great exponent of this genre as it is with your theme Vakero Women Tan Chula That which is heard in every corner Cibaeña is the most notorious on radio stations. With this theme sweeping or as we say in the running

Cibao

Without detracting from any artist is to highlight the most notorious and singers mentioned are enjoying popularity and we have to give merit to whom it deserves. While we ignore that great artists that we feel proud to be Dominican ....

Enilda Ulloa

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CIBAO When lose your virginity?

The loss of virginity, much anticipated and dreaded at the same time, it is a very important moment in the lives of women. But among the 15, 17 and 19 years what is the best age for first sex? Small tips to find the right time.

Losing your virginity, is that ...? Technically a woman still a virgin as her hymen (the membrane flexible at the entrance of the vagina) remains intact. When maintaining a sexual relationship, and Thus there is a penetration, the man's penis inserted into the vagina to break the hymen. At the time may be a slight bleeding, is what is called defilement or loss of virginity.

However, there are many preconceived ideas about that time so it would not hurt to get a little a day: you can not lose your virginity horseback riding. However, regular practice of a sport such as dance or horseback riding can soften the hymen and thus make the first penetration less painful.

ideal age

legal level, in Spain can keep sex from the age of 13 which does not mean that if someone is a virgin at 14 is outside the norm. In fact there is no age "normal" to lose her virginity, it all depends on the physical and psychological maturity and context.

Body

about ... And mind as well!

The first time should go hand in hand with the desire. You have to be mature enough level and in relation to sexual desires to assume. With the advent of adolescence the body undergoes a metamorphosis, gradually becomes an adult and libido is awakened. You figured out how to give you pleasure and you're completely alone open to it, so you've reached a certain physical maturity, but for now your relationship with sexuality is lonely and is based on fantasies. Are you psychologically ready to discover your privacy and share your pleasure with a man? Sometimes the body grows faster than the head and go to practice both should be coordinated.

Best

context

If you're ready, both physically and psychologically, you just have to find the right person, you really have to love and inspire enough confidence to feel like making love with it. The context is also important, because you feel totally comfortable and safe, especially the first time, because if you are tense, the vaginal muscles will contract and the penetration will be painful. Expected to find someone with whom you feel good to take the plunge, though this may seem frustrating, frustration is part of life and also adds a touch of spice to sexuality.

not dramatize

Some people expect to be really love to lose virginity and they are right: it is an important moment in the life of a woman and not have to ruin it. This first experience is critical to your future sex life. Can cause painful experience crashes and injuries. Take your time, no hurry in this life everything comes.

Others choose an experienced man you like but which are not in love. They want to get rid of what they see as a burden to advance their sexual life. If you are unsure what they do and do not make love to do what everyone does, why not?

In both cases the most important thing is to feel prepared and downplay the matter: The first time is never sensational, but it is the gateway to other times much more pleasant.

necessary precautions

Little

regardless of age, if you decide to lose your virginity you have to go to the gynecologist to prescribe you an adequate contraception. Do not forget to use condoms, are the only protection against STDs and other infections more benign, so they are indispensable

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K-MILO AND FRANCK REYES

K-milo (arrow) just recorded a merengue with a prince frank reyes adaptation of the subject when I fall

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Hall Road roundabout solution starts

Dr. Gilberto Serulle left formally initiated the construction and renovation of the road at the roundabout solution La Fuente with an investment of over 4.5 million pesos.


Mayor James said that the work is part of the road solution that runs on Estrella Avenue and avenues Sadhalá Beltway, near the Technological University of Santiago (UTESA).


The overall cost of the work is 4.5 million dollars and will take place in the first hundred days of his management of the new mayor of Santiago.

"I want the press to highlight that we are using heavy equipment in these works are from the Department of Transportation, we rescued more than 95 percent of the disaster that was given to us by the previous administration municipal level, "said Dr. Serulle.

While Vargas Erving engineer in charge of the Municipal Planning Secretariat reported that for the solution vial de La Fuente, will set up a digital traffic light system and solar energy use, so that the service is permanent 24 hours a day.

In the activity, the spokesman told aldermen block PLD, Councilman Luis Estevez, who acknowledged the work for the municipality being made by the Mayor, Dr. Gilberto Serulle.

Estevez indicated that just over four years, the community demanded that work, and the previous administration building industry, always said that there was no money for it.

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Ricardo Arjona La Fuente attends funeral of his father in Guatemala

The Guatemalan singer Ricardo Arjona Guatemala arrived on Tuesday for the funeral of his father, Ricardo Arjona Moscoso, 78, who died the previous night by a terminal illness.

"Ricardo ... as we are pained and shocked. But we are calm because (our father) gave him the best as children," he told reporters Ingrid Arjona, one of only two sisters of the artist, who spoke with journalists on behalf of the family.

the musician's father died late Monday at his residence in the east of the capital Guatemala. The funeral will be Tuesday afternoon at a cemetery on the outskirts of the city.

Arjona has said repeatedly that his father, a retired school teacher, was his main support for a music and without it there would be a musician.

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Mendy Lopez willing to do anything to help

Mendy Lopez appeared healthy, six days before officially were an obligation to get to training camp Cibao Eagles. He immediately proclaimed that his mission is "to get four at-bats per game, no matter where."

Versatile player is defined as "a healthy man, who has taken care to be physically well, because I know that in two weeks, the fielding and batting grabbed him."

Lopez is the third best slugger in baseball history Dominican flies with 58 fences, is one of the legendary batsman Dominican Rico Carty, who is second and two of Felix Jose, the leader of all the time.

"I think more in helping the Eagles to regain their winning path in the records, but if I'm healthy it is more likely to give a pair of runs and if they come, it gladly," said

Mendy in the summer he played again this year with the Monterrey Sultans of the League of Mexico, where he hit .311 in 50 games with five homers, 12 doubles and 27 RBIs.

Lopez was the appeal of the second day of practice for the Eagles who had the novelty of receiving at the Estadio MB (Mycale Bermúdez), pitchers Al Alburquerque, Sandy Nin, and Marino Salas and outfielder Carlos Sosa the veteran catcher Luis Taveras, who came as a guest, by joining all the squad of 24 on Monday abgrieron quem training of the Cibao.

Mendy as usual made two rounds of batting and immediately began to drop the bat with strength.

"This year I become more aware of my situation to know that physically I can not be as risky to play both infield and in the gardens, the imported equipment has a first baseman Andy Tracy, and Edwin Encarnacion will to play earlier, I will adapt to what the coach tells me, "Lopez said.

He added: "What if I'm willing to do anything to exhaust four turns in each game, I feel good, that to me is important."

Lopez was out last season in rehab complete. His absence was a mortal blow on the aspirations of the hawks and then went to Mexico where he finished well, but a leg injury was also about to spoil the season.

"Work hard in the injury and thank God I ended up playing there, and in the same way since I came back I concentrated on my physique to play the full year with the Eagles," he said.

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BRACKET cycling: OUR LADY OF PDL



Photos: Oscar Diaz "Dandy"


now 50 years ago an extraordinary journey. An August 8, 1960, young cyclists and Angel Serrano Luis Bilbao and Vitoria José Luis Sáenz de Olazagoitia, arrived with their bikes to Rome. After a long journey from Vitoria, would be received in audience by Pope John XXIII. His bags were full of illusion. At the request of luggage carried the canonical statement Dorleta Virgin as patroness of cyclists. They say that the "Good Pope", amateur cyclists and tifossi Bartoli, it was not hard to give his blessing. On August 17, returned to the capital Vitoria, tired but happy, and the 28th of that month, the Virgin was proclaimed "Patron of English cyclists" in Upper Arlaban, 587 m, where is located the shrine in the town of Salinas de Léniz (Guipúzcoa), a soft and beautiful climb frequented by Basque cyclists.

The idea of \u200b\u200bthese riders goes back two years ago, in 1958, when a group of friends cyclists, led by Luis, the father of José Luis, form a committee declaration of the Virgen de Dorleta our patron. On 28 October of that year he had held his coronation in the forecourt of the sanctuary, where many parishioners gathered, most of them cyclists. Cyclists thought we should have an advocate to whom to entrust us and presented the proposal to the pastor of Salinas and the Bishop of San Sebastián, receiving full support, the same as it was after the various federations, first of Guipuzcoa and Vizcaya , followed by other regional and headed by the English. All warmly welcomed the initiative.

But missing the last step, the canonical statement of the Holy See. And the rest is know, the three cyclists were transferred to Rome by bicycle, carrying the "prayers (the prayers) of the bishop of San Sebastian, but it was not until 1973 when the English Cycling Federation approved the official statutes, recognizing as Virgin Dorleta patron saint of all cyclists. Today

devotion remains. Inside the Sanctuary you can see thousands of offerings of all types of cyclists, especially jerseys, professional, amateur, many clubs came from all over the country, deposited in thanks and as an offering to our patron saint . But roadside, a mile before crowning Arlaban port where we found this treasure trove of cycling, where stands a "santutxo", a monument with the image of Dorleta. At his feet, winter or summer, never missing fresh flowers and other offerings of the bicycle, and a phrase engraved in stone "Mary, Queen of the world, protects the earth in all directions traveled by cyclists who love nature ".


The place, how could it be otherwise, is a meeting point for many cyclists who start from here their exits and often many clubs start the new season coming up Arlaban, to ask for protection of the Virgin .

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NEWS WITH Eagles (Omar A. Perez Garcia

remand One year after death of former three agents

Judge Permanent Care of the National District yesterday imposed a year of detention, as a coercive measure, the former out of the Navy, Monción Janeiro Luis Nunez, implicated in the murders of three police officers early Sunday in Los Girasoles, District National.

At the same time, Judge José Alejandro Vargas delivered three months in prison against a second suspect, Librado Jáquez Montero, who was sent to jail for the victory, while

s former military was sent to prison Kilometre 15 of Azua. Instead, the judge freed Radhames Wilson Florentino, having found that he had no part in the crime.

The three men were arrested by police following the triple murder, which also wounded a police sergeant. Deputy Prosecutor James Augustine and Moses Cross cords, one year of coercion applied to the three suspects, arguing that these, together with four fugitives identified as Franklin de la Cruz Martinez (Momol), Jose Cruz Moya Amauris, Chepe and Alexis, ambushed a police patrol in the morning of Sept. 12.

in the shooting died Martyrs Second Lieutenant Perez Diaz ends Ogando José Arturo Ramirez and Roberto Otaño Medina, and was wounded Sergeant Matthew Alejandro Alcantara.

According to investigations, the officers were heading to the detachment of Los Girasoles on two motorcycles when they were shot unexpectedly by a group of men.

National District prosecutor, Dr. Moscoso Segarra had said he has compelling evidence.

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With the fall season reveals the end of the line. A time of reflection and with this idea comes a new number of PDL PRO. True to our line we wanted to make a different number and this is how the PDL PRO 16 is a loaded number of interviews. Close proximity and have been factors of work done and we want to get close the more intimate side, sincere and personal players. In the cycling peloton important thing is that we all add up. Everyone must know your space and function, and we have it very clear. OPINION


TECHNICAL SUMMARY AND HEALTH REPORT
: aerodynamic wheels
INTERVIEWS: Xavier Tondo, Mauricio Soler, Amets Txurruka
PORTUGAL: A good wheel
INTERVIEW: Andy Schleck, Vincenzo Nibali, Robert Gesink, Bradley Wiggins
PEOPLE: Rafael Valls
MOMENTS: La Vuelta. Giving face. Cyclists and people
PEDALS TIME: Bernard Hinault
50 to Sprint: Jose Ivan Gutierrez

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Gran Arena del Cibao

The Sports Palace or Gran Arena del Cibao Cibao Dr. Oscar Gobaira, is a 8.768-seat multi-purpose arena in Santiago de los Caballeros, Dominican Republic, built in 1978. El Palacio de los Deportes del Cibao or Gran Arena del Cibao Dr. Oscar Gobaira, is a 8,768 seat multi-purpose stage in Santiago de los Caballeros, Dominican Republic, built in 1978. The arena has a Capacity of 8.768 seats consisting of 7.000 regular seats, 668 luxury comfortable armchairs and 1.100 That Are Fully reclining seats. The stadium has a capacity of 8,768 seats to 7,000 seats is regular, 668 comfortable seats and 1,100 seats are fully reclining luxury. The sand
has a modern acoustic system s, which has 16 speakers and 10 monitors. The arena has a modern sound system, which features 16 speakers and monitors 10. The beach WAS remodeled for the Basketball Team of the Dominican Republic, in Accordance with the Requirements of FIBA. The stadium was renovated for the Basketball Team of the Dominican Republic, in accordance with the requirements of FIBA. The cost of the renovations to about $ 528,000,000 Amount RD. The cost of renovations was around RD $ 528,000,000. The sand también Used for Other Purposes, for example it is host Believe That It May the Universe 2010 Miss Dominican Republic. The sand is also used for other purposes, for example, is believed to be hosting the Miss Dominican Republic Universe 2010.

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Owners of the TV rating in Santiago.

Over time the opinion programs have emerged as the need for citizens to express their feelings through interactive forums to publicize the problems and ills of the community. Today Santiagoans essential part of the dissemination of each area of \u200b\u200bOpinion.

Only three of these programs are dominating in the popularity of the taste of the Cibao, by its peculiar form to publicize the news. In a survey conducted by the servant about which is the best program in Santiago Review, the results showed a:

1 - José Gutiérrez

2 - El Show de Nelson Javier

3 - Behind the News (Esteban Rosario)

These were the most voted, those who have control of television in the Cibao, undoubtedly the TV has a very important role that is why these Communicators have the daily task of bringing the public the news that occurred in the country, with its unique style that distinguishes each of them.

drawing attention not only viewers but also the remains of companies that choose to place your advertising to reach a more directly to consumers who tune in the respective time slots.

By: Enilda Ulloa

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A good cibaeño, and transport of the future

E 'pa' lante we go.

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Under 19 team does Santiago Third International Basketball Series.

Santiago Selection Under 19 won an honorable third place in the International Basketball Series of Tachira, Venezuela, defeating School Pérez Román, 94 - 77.

The santiaguenses, who had lost Azuateki champions, were replaced in the crash by the third step slow to Román Pérez.

The collective of the Basketball Association of Santiago de los Caballeros, ABASACA, from the first quarter defined the game.

"The general sense was selected in a very good turnout at the fair which went for the eighth year in a row and three championship titles in the last four competitions," said Gregory Roque, leader of the team.

Roque, adding that, the collective was always in the battle and ended up playing over .500, thanks to the disciplined game of mime.

also highlighted the work of his assistant Milton Domínguez and official delegate selected Rosmery López.

Together the combined Santiago CDF Action in the International Basketball Series Sub 19 of Tachira, Venezuela, the selected host of School Román Pérez, Carabobo, Cali Colombia and the champions of Azuateki, Venezuela.

NUÑEZ AND HERNANDEZ

Junior Nunez and Manuel Hernandez, at the individual level, capture the very best achievements Santiago Basketball Selection Sub 19 in Venezuela.

Núñez, ended up being the leader in points in the series, and Hernandez won the distinction of being the best shooter from the arc of three.

Nunez and Hernandez also co

inquires the team and did a good job together Josué Alberto Jimenez, Franklin Collado, Salvador Sahdalá, Jhonnauri Montesino, Rafael Martínez, Gendherson Perdomo, Tommy, Liz, and John De Luis Duquela Cross.

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ALL ROADS ARE ALWAYS AT WORK GERMAN



What we see in the picture above is an example of road signs in German. It is very strange because there are very few cases in the world which use the yellow background with black text. Specifically reminded the signs that apply in Spain for road work and so the post holder is a joke. Also called attention to the typeface. Eye because things are not always so clear, especially in diversions. A plus is that there is not only a destination but a number. An interesting little detail is that the output of each village is indicated below with the relevant distance.

Personally I prefer the French signs, with you never miss and when everything is absolutely clear. The yellow background is not exactly the very best when you travel at night and forced to cut the panels to look better.

Another issue worth mentioning is that the German national travel often quite far from the highways. Keep in mind that in Spain the highways never go too far from the old national.

Something I have not seen on conventional roads of Germany is the shoulder. Usually though the road is very wide two-lane left enormous damage if not disturb much. Nor have I seen gutters, so I imagine they will use culverts and Switzerland.

are welcome impresiones de los lectores al respecto del tema.

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contraceptives protect the female brain

A therapy of oral contraceptives and hormone replacement may protect women from the formation and rupture of brain aneurysms, abnormal dilation of blood vessels that can cause death

Research by the University Medical Center Rush of Chicago, found that 70% of cerebral aneurysms occurred in postmenopausal women with an average age of 52, coincided with a severe decline in estrogen levels .

"Understanding the link potential between low estrogen levels and aneurysms, we focus our fields of study with the hope of providing preventive therapies for women at risk, "said Dr. Michael Chen Hospital neurointerventional Rush, by releasing the study.

research, conducted during the 2008-2010 period between 4 000 randomized 682 women, aged between 31 and 80 years, also included the analysis of a group of 60 patients, of whom 65 % of cases had no blood vessels rupture and 35% had been broken.

Women in the study answered questions related to their gynecological history and medication use change estrogen, menstrual onset, age when her first child, use and duration of therapy of oral contraceptives and hormone replacement and age of onset of menopause.

The two research groups, whose average age is 53 years, there were strong similarities in various factors such as body mass index of 27.1 in the case group and 25.2 in the control group aneurysms.

For both the predominant age of menstrual onset was 13 years and 30 years, first pregnancy by 10% in the first group and 11% in the second.

The results of therapy of oral contraceptives and hormone replacement was 60 and 23.7% respectively for the first group and 77.6% and 44.8% for the control group.

Generally, the risk factors for aneurysm formation and rupture of the same include smoking, hypertension and excessive use of alcohol.

Moreover, comparing the average duration of oral contraceptive use, the case group was 2.6 years and 5.2 years of control.

"These differences in the use of estrogen-modifying agents indicate women with cerebral aneurysms less commonly used these therapies in the general population, "said Chen, a professor of Neurology, Neurosurgery and Radiology at Rush University.

The researchers conclude that the decline in estrogen that occurs in particularly in menstruation and menopause may explain why cerebral aneurysms are found more frequently in women at menopause, and that stabilization of estrogen may play a protective role in women who are at risk of aneurysms.

The research results were presented at the Seventh Annual Meeting of the Society for Surgery Neurointervencional (2010).

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Farándula CON (Enilda ULLOA)

activity on 26 August in Santiago lovera sources bar one total success. Eeste

activity had these artists for live performance, this place was roaring when all davan appointment to see the new talent of bachata K-MILO (the Arrow) and we gave away the Biévène nothing more and nothing less flow the wrong man and Mombasa Krisspy typical.

Felicidadez my brother

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